ACHIEVE YOUR GOALS

PEAK Services

PEAK Center Logo
Trainer assists person on a cycling machine to read vital levels and improve stamina.
Lab Assessments
  • Peter Attia Threshold Assessment
  • Anchorage Fire FIghters Assessment
  • Climbing (Denali, Rock Climbing, Any Mountain you want to climb)
  • VO2 Max
  • Anaerobic Threshold
  • Aerobic Threshold
  • Determine Training Zones
  • Lactate Threshold
  • Functional Power Threshold
  • Metabolic Assessment
  • Caloric Demand – Resting Metabolic Rate Assessment
  • Body Composition & Body Fat Assessment / DEXA
  • Gut Microbiome Testing – IXCELA 
Team of cyclists meet in a parking lot to prepare for a ride.
Coaching
Picture of an analog scale, like one from a doctor's office
Weight Management
Decorative picture of a well-balanced assortment of food.
Nutrition Services 
  • Registered Dietician Consults / Monthly Program
  • Weight Loss Programs
  • General Fitness
  • Metabolic Assessment
  • Caloric Demand - Resting Metabolic Rate Assessment
  • Body Composition & Body Fat Assessment / DEXA
  • Gut Microbiome Testing - IXCELA
A medical technician helps a patient into a scanning analytical machine called a DEXA.
Body Composition & Body Fat Assessment / DEXA 
  • Body Composition & Body Fat Assessment / DEXA
  • Gut Microbiome Testing - IXCELA
A group of athletes gather for a fun photo outside of a desert landscape

Next Level Adventures

  • Cycling House Triathlon Focus – Tucson, Arizona
  • Cycling House Weight Management Focus – Tucson, Arizona
  • Lavaman Triathlon Camp – Big Island, Hawaii
  • 70.3 Oregon Triathlon Camp – Salem, Oregon
  • Women’s Ironman World Championship Camp – Nice,France
A technical diagram of a bike.

Other Services

  • Functional Movement Screening
  • Video Bike Fit
  • Altitude Training / GO2 Altitude Machine Rentals
  • Video Swim Form-Stroke Analysis
  • 5-Week Swim Course
  • Open Water Swim Course
  • Sweat Testing
  • 10-Week Course on Perimenopause / Menopause
  • Sport Specific Field Testing
  • Registered Dietician Consults / Monthly Program
  • Caloric Demand - Resting Metabolic Rate Assessment
  • Body Composition & Body Fat Assessment / DEXA
  • Gut Microbiome Testing - IXCELA

COACHING

Endurance Sports

Plus Icon For Accordion Faq
(Triathlon, Duathlon, Ultra,Multi-Day Events)
  • Individual Sport Specific Plans, along with Lab Testing, are designed based on goals, experience level and time availability.
  • PEAK Center Coaching offers one-on-one attention specific to you!
  • All Lab/Field Testing included in plans: VO2Max, Metabolic Assessment, Lactate Analysis, Zones defined by Heart Rate, Speed and/or Watts
  • Training and Race Nutrition Support.

Cycling

Plus Icon For Accordion Faq
(Time Trial, Road, Mountain, Gravel,Track, Fat-Bike, Ultra, Tours, Gran-Fondo, Charity Rides)
  • Individual Sport Specific Plans, along with Lab Testing, are designed based on goals, experience level and time availability.
  • PEAK Center Coaching offers one-on-one attention specific to you!
  • All Lab/Field Testing included in plan: VO2Max, Metabolic Assessment, Lactate Analysis, Zones defined by Heart Rate & Watts
  • Training and Race Nutrition Support.

Running

Plus Icon For Accordion Faq
(All Distances)
  • Individual Sport Specific Plans, along with Lab Testing, are designed based on goals, experience level and time availability.
  • PEAK Center Coaching offers one-on-one attention specific to you!
  • All Lab/Field Testing included in plan: VO2Max, Metabolic Assessment, Lactate Analysis, Zones defined by Heart Rate & Speed
  • Training and Race Nutrition Support.

General Fitness

Plus Icon For Accordion Faq
  • Individual Sport Specific Plans, along with Lab Testing, are designed based on goals, experience level and time availability.
  • PEAK Center Coaching offers one-on-one attention specific to you!
  • All Lab/Field Testing included in plan: Metabolic Assessment, Lactate Analysis, Zones Defined
  • 1 DEXA Scan
  • 6-Month Commitment Required

Weight Management

Plus Icon For Accordion Faq
(Triathlon, Duathlon, Ultra,Multi-Day Events)
  • Individual Specific Plans, along with Lab Testing, are designed based on goals, current fitness level and time availability.  
  • PEAK Center Coaching offers one-on-one attention specific to you! Registered Dietician oversight, reviews and calls.
  • Weekly Food Log Reviews via email by Registered Dietician
  • TWO 30-minute phone calls per month with Registered Dietician
  •  All Lab/Field Testing included in plans:
  • Caloric Demand / Metabolic - Resting Metabolic Rate Assessment (RMR), Lactate Analysis, Zones Defined  
  • Functional Movement Screening  
  • 1 DEXA Scan
  • 1 IXCELA Gut Analysis
  • 6-Month Commitment Required

Climbing

Plus Icon For Accordion Faq
(Denali, Rock Climbing, any mountain you want to climb)
  • Individual Sport Specific Plans, along with Lab Testing, are designed based on goals, experience level and time availability.
  • PEAK Center Coaching offers one-on-one attention specific to you!
  • All Lab/Field Testing included in plans: VO2Max, Metabolic Assessment, Lactate Analysis, Zones defined based on sport
  • Training Nutrition Support

Winter Sports

Plus Icon For Accordion Faq
(Back Country / Cross Country Skiing, Downhill Skiing, Ski Jumping, Snowmachine)
  • Individual Sport Specific Plans, along with Lab Testing, are designed based on goals, experience level and time availability.
  • PEAK Center Coaching offers one-on-one attention specific to you!
  • All Lab/Field Testing included in plans: VO2Max, Metabolic Assessment, Lactate Analysis, Zones defined based on sport
  • Training and Race Nutrition Support

Ice Sports

Plus Icon For Accordion Faq
(Hockey, Figure Skating)
  • Individual Sport Specific Plans, along with Lab Testing, are designed based on goals, experience level and time availability.
  • PEAK Center Coaching offers one-on-one attention specific to you!
  • All Lab/Field Testing included in plans: VO2Max, Metabolic Assessment, Lactate Analysis, Zones defined based on sport
  • Nutrition Support

Field Sports

Plus Icon For Accordion Faq
  • Individual Sport Specific Plans, along with Lab Testing, are designed based on goals, experience level and time availability.
  • PEAK Center Coaching offers one-on-one attention specific to you!
  • All Lab/Field Testing included in plans: VO2Max, Metabolic Assessment, Lactate Analysis, Zones defined based on sport
  • Training and Race Nutrition Support

Water Sports / Swimming

Plus Icon For Accordion Faq
(Rowing, Water Polo, Swimming – All Distances)
  • Individual Sport Specific Plans, along with Lab Testing, are designed based on goals, experience level and time availability.
  • PEAK Center Coaching offers one-on-one attention specific to you!
  • All Lab/Field Testing included in plans: VO2Max, Metabolic Assessment, Lactate Analysis, Zones defined based on sport
  • Training and Race Nutrition Support

Track & Field Sports

Plus Icon For Accordion Faq
  • Individual Sport Specific Plans, along with Lab Testing, are designed based on goals, experience level and time availability.
  • PEAK Center Coaching offers one-on-one attention specific to you!
  • All Lab/Field Testing included in plans: VO2Max, Metabolic Assessment, Lactate Analysis, Zones defined based on sport
  • Nutrition Support

Court Sports

Plus Icon For Accordion Faq
(Basketball, Tennis, Volleyball)
  • Individual Sport Specific Plans, along with Lab Testing, are designed based on goals, experience level and time availability.
  • PEAK Center Coaching offers one-on-one attention specific to you!
  • All Lab/Field Testing included in plans: VO2Max, Metabolic Assessment, Lactate Analysis, Zones defined based on sport
  • Nutrition Support

Dog Sports

Plus Icon For Accordion Faq
(Training for Dog Moms and Dads – Agility, Flyball).
  • Individual Sport Specific Plans, along with Lab Testing, are designed based on goals, experience level and time availability.
  • PEAK Center Coaching offers one-on-one attention specific to you!
  • All Lab/Field Testing included in plans: VO2Max, Metabolic Assessment, Lactate Analysis, Zones defined based on sport

Weight Management & Nutrition Services

WEIGHT LOSS PROGRAMS

Plus Icon For Accordion Faq
  • Individual Sport Specific Plans, along with Lab Testing, are designed based on goals, experience level and time availability.
  • PEAK Center Coaching offers one-on-one attention specific to you!
  • All Lab/Field Testing included in plans: VO2Max, Metabolic Assessment, Lactate Analysis, Zones defined based on sport

General Fitness

Plus Icon For Accordion Faq
  • Individual Sport Specific Plans, along with Lab Testing, are designed based on goals, experience level and time availability.
  • PEAK Center Coaching offers one-on-one attention specific to you!
  • All Lab/Field Testing included in plans - Metabolic Assessment, Lactate Analysis, Zones Defined
  • 1 DEXA Scan
  • 6-Month Commitment Required

Registered Dietician – Monthly Services

Plus Icon For Accordion Faq
  • Caloric Demand / Metabolic - Resting Metabolic Rate Assessment (RMR)  
  • 1-Hour Registered Dietician Consultation – via phone reviewing your results, providing recommendation based on your dietary concerns/restrictions as well as menu suggestions.

Take your fitness to the next level.

We are ready to join you on your fitness journey, but you have to take the first step.

Contact Us

Follow us on Instagram

Home
PEAK Services
Lab Assessments
Coaching
Weight Mgmt
DEXA
About
Contact
© Peak Center, 2024 - Built by Stratus Services