PEAK Center’s scientific approach to training and training individualization will help ensure that you are training the right way at the right time for you and not just following a generic training model. We offer a full range of performance and fitness enhancement services including sport and goal specific fitness testing, sport training and coaching, training plan design, weight management, nutritional services, body composition and bone density screening (DEXA), functional movement screening (FMS), gut microbiome testing (IXCELA), and more!
The Individual Sport Specific Plans are designed for to enhance your athletic conditioning as it relates to your performance. PEAK Center offers coaching for many sports including Triathlon, Running, Ultra Running/Endurance Sport, Cycling, Single and Multi-sport programs as well as general fitness many other sports.
From the individual looking to lose weight, the fitness enthusiast, to the competitive recreational athlete, to the elite performer, PEAK Center can assist you in reaching all your fitness and performance goals. Take some time and browse our website. If you do not see what you are looking for give us a call and we will be happy to put together a package that is right for you.
We develop targeted training plans to create the maximum training effect in the shortest time.
We have state of the art laboratory equipment and testing protocols to make sure our plans are back by data.
Forget "no pain, no gain". We work to understand your physical strengths and weaknesses without the influence of skill, strategy or psychology.
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